DryMind Blog

Sign in Subscribe

My Worst Office Christmas Party (And What It Taught Me About Alcohol and Anxiety)

My Worst Office Christmas Party (And What It Taught Me About Alcohol and Anxiety)

The holidays are here—office parties, family gatherings, and endless opportunities for socializing. But not all holiday memories are joyful. In today’s video (currently in German, but you can use subtitles until it’s translated), I share the story of my worst Christmas work-party ever—and the lessons it

Why Holiday Parties Are Just Like Daily Soaps (And How to Stay Sober Through Them)

Why Holiday Parties Are Just Like Daily Soaps (And How to Stay Sober Through Them)

The holiday season is here—office parties, family gatherings, and Christmas markets are filling up calendars. While these events can be joyful, they often come with challenges for anyone trying to stay sober. In today’s video (German, but you can watch it with subtitles until it’s translated), we’

How to Stop Drinking When You Can’t Do It Alone: A Step-by-Step Guide

How to Stop Drinking When You Can’t Do It Alone: A Step-by-Step Guide

The 7 Signs You Might Be Drinking Too Much (and What to Do About It)

The 7 Signs You Might Be Drinking Too Much (and What to Do About It)

Do you ever wonder if your drinking habits are getting out of control? Maybe you’ve noticed some changes, but you’re unsure if they’re serious enough to take action. It’s not always about drinking every day—problematic drinking comes in many forms. In this article, we’ll

The Experiment: 10 Ways to Relapse

The Experiment: 10 Ways to Relapse

We all know those typical patterns we fall into over and over again. Sometimes we learn new tricks, sometimes we stumble. But what if we flipped the whole thing upside down? The Experiment: 10 Ways to Relapse How to successfully relapse over and over again with a 100% guarantee – or